© Copyright 2010  Little Shoppe of Health  Web Design by LindsayWebMedia There is so much information available on the internet now regarding natural foods and which supplements to take for which condition, but this shotgun approach defies the notion of “whole health.”  Taking a supplement to try to correct a condition does not take into consideration the body’s systems that work in tandem. Not only that, but numerous studies show that many supplements are worthless and sometimes dangerous.  How can you know what is hype and what is real? In addition, imbalances in specific nutrients can occur if taken without the support of other nutrients that nature provides in it's whole foods. There is a proper role for supplementation. But do it right. You wouldn't take other medications in such an unfocused approach, would you? Whether it is some specific vitamin, mineral, herb, or other compound,  our bodies deserve more than just throwing the kitchen sink at our health issues.  Proper guidance can save you a lot of money by targeting the most effective, most absorbable nutrients for your condition, not to mention giving you a much higher liklihood of achieving the results you're looking for. Kathy Dunham has been in the health food business for 30 years. She has chosen to keep her business small because the most important part of the business is helping her customers solve health challenges with proper guidance and knowledge, instead of potentially wasting their money and time following protocols that simply don’t work. Take for example vitamin C. Everyone knows it helps the immune system. However, there are many other supplements and herbs that work much, much better and don’t cost much more. It’s all about knowing what to take, when to take it, and when it might be time to progress to the next level. The Little Shoppe of Health doesn’t try to be a discount vitamin outlet. Instead, reasonable prices and vast knowledge are offered to each and every customer. For those wanting to achieve specific health goals, the saying “Experience isn’t expensive - it’s priceless!” is right on target at the Little Shoppe of Health. In addition to the knowledge accumulated over 30 years, Kathy and her staff keep updated on new products by inviting representatives from many of her suppliers to come to the store to present information to them. They also attend natural foods and vitamin conventions for new ideas, and participate in webinars from companies such as Mychelle Dermaceuticals, ReNew Life, Nordic Naturals, Enzymatic Therapies, Enzymedica, and EuroPharma. If you’re interested in trying natural mineral based makeup, or if you need some guidance on which supplements to take for your particular health concern, come on in to the Shoppe and let Kathy and her staff share their knowledge with you so that you get the results you want as quickly as possible. Do you Take a Shotgun Approach to Supplementation and Natural Health?  My doctor told me I needed immediate surgery to remove my gall bladder. Instead, I went to talk with Kathy. It took awhile, but now my gall bladder is just fine. Kathy’s knowledge, and her willingness to share it with me,  prevented the expense and recuperation time of unecessary surgery.  She always keeps me on  track to do the right things for my body’s specific health issues. A. Moore Kathy & Rusty Dunham, Owners Supplements (512) 396-4325 306-C N Edward Gary, San Marcos, TX Mineral Makeup Personal Care Lots More! Join our Mailing List to be Notified of Sales & Special Purchase Opportunities! Which Supplements do you Really Need? Are all Supplements Created Equally? Are you Getting the Results you Desire? Are you Wasting your Money on the Wrong Things? How can you Eat Healthy in this Toxic World? When you need answers, come in to the store and ask Kathy! Natural Foods Take Advantage of our everyday DISCOUNTS For every *$50  you spend, the next five dollars is free. *Certain items are not included. "Kathy and the great girls at Little Shoppe of Health have always been so helpful and friendly. They give me literature all the time and free samples and they mail to me quickly when I can't get into the store. The daily discount is always nice and they keep their Bluebonnet vitamins and New Chapter vitamins 10% off all the time, which really helps. All this, and Kathy's knowledge of vitamins and herbs for all kinds of health problems will always keep me coming here and nowhere else. Iris R. When my husband died, Kathy told me some vitamins and herbs to try for sleep, anxiety, and digestion that I was having trouble with. I got immediate relief with the Holy Basil for anxiety and the Adrenergize and Deep Dreams really helped me sleep better. I love all the helpful staff and will be a customer for life.      Patricia M. Kathy stopped my runny nose with a natural supplement called Pantothenic acid. Super Quercetin almost keeps me allergy free, too. I love this store and their knowledge. Beth F. My daughter was diagnosed with cancer and Kathy and her girls helped us get through the disease with natural alternatives like Floressence, IP-6, maitake mushrooms, and reishi. I was amazed at how well my daughter did and how healthy she is now. They have made a friend for life. I love Little Shoppe of Health.        Peggy B. I go in this store all the time and it's like family. They ask about your kids, your vacation, everything. What a nice way to start my shopping day or end it. They always special order things I want, too. The Mychelle organic skin care is awesome and has really helped my skin.          Laura F. I tried cheaper drugstore vitamins for a while and came back to the great products at Little Shoppe of Health. My blood pressure and cholesterol got better. Kathy steered me in the right direction and now I'm back on track. James T. Customer Comments